Manifest Athlete
Performance Lab
6727 431 HWY
Owens Cross Roads, AL 35763, USA

One-On-One Personal Training
One-On-One Personal Training
Manifest Athlete's One-on-One Personal Training helps busy women and men develop healthy habits, improve overall wellness, and change their physique sustainably.
Who Is It For?
Manifest Athlete One-on-One Personal Training is for busy men and women of all ages and fitness levels who are unhappy with their health, physique, or strength. Are you ready to get effective and lasting results?
- Weight Loss
- Strength Building
- Cardiovascular Conditioning
- Overall Fitness
- And More!
What Can You Expect?
Private Training: Our fully equipped garage gym is the environment you need to get the most out of your training. No waiting for machines, no chasing weights, and no worries about being shy.
Customized Workout Plan: Reach your goals faster and improve your health more efficiently with a workout routine that is designed around your needs.
Injury Prevention: Being able to move throughout life with ease is our goal for every athlete. We provide training that not only strengthens you now, but strengthens you for the long term.
Mental Strength: As you work to change your body, you will work to adapt your mind with Manifest Athlete's training. We provide the encouragement and accountability you need to obtain and maintain results that last.
In App Tracking: See your incremental progress with our training tracking app. Our athletes are able to see their strength increase, their physique change and track their meals in one location!
Nutritional Coaching (Optional): Receive non judgmental guidance to make sure that you stay in control. We give you advice to maintain a sustainable diet that is not restrictive.
COVID Safe Environment: We take health precautions very seriously. Cleaning after every athlete, providing hand sanitizer and maintaining a 6-foot protocol so you don't have to wear masks while you train.
Your Investment
It is our belief that an Athlete lives in all of us. All it takes is our tailored training and your commitment. We offer three customizable plans so your training is supplemental to your life and not inconvenient.
Claim Your Free Consultation
Claim Your Free Consultation
Have any other questions on our One-on-One Personal Training?
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Workout Plans
Workout Plans
Flexible plans to fit your schedule and lifestyle. Get in shape, without the inconvenience.
Flexible plans to fit your schedule and lifestyle. Get in shape, without the inconvenience.
6 Month Plan
6 Month Plan
Silver
Silver
$45 per session
Clients develop consistency in routine and habit
seeing the best results with this plan.
45-60 min sessions
Up to 3 Face-to-Face Sessions per week
Private Gym Training
In App Progress Tracking
Nutritional Coaching (optional)