6727 431 HWY
Owens Cross Roads, AL 35763, USA
Private Training Catered to You.
Flexible scheduling for personal training or athletic conditioning to fit your busy lifestyle.
1-On-1 Personal Training
Private personal training for women and men of every age and level of fitness.
Customized athletic conditioning to prepare athletes of all ages for competition and sport success.
Elite online coaching so you can get the results you want anywhere you are.
Our Areas of Expertise
Personal Fitness Training
Strength and Conditioning
Sport Performance Enhancement
Athletic Fitness Training
Flexible plans to fit your schedule and lifestyle. Get in shape, without the inconvenience.
$55 per session
Clients activate & stimulate their muscles and sensory cells
seeing physical changes with this plan
45-60 min sessions
Up to 3 Face-to-Face Sessions per week
Private Gym Training
In App Progress Tracking
Nutritional Coaching (optional)
5 Months + 1 Month (no costs)
$45 per session
Clients develop consistency in routine and habit
seeing the best results with this plan.
*Purchase this plan, get the 6th month no cost to you!
(Promotion Expires 12/31/22)
12 Month Plan
$35 per session
Clients challenge and develop their body in every area
to see the best lasting results with this plan.