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Manifest Athlete

Performance Lab

6727 431 HWY

Owens Cross Roads, AL 35763, USA

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Private Training Catered to You.

Flexible scheduling for personal training or athletic conditioning to fit your busy lifestyle.

1-On-1 Personal Training

Private personal training for women and men of every age and level of fitness.

Athletic Conditioning

Customized athletic conditioning to prepare athletes of all ages for competition and sport success.

Online Coaching

Elite online coaching so you can get the results you want anywhere you are. 

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Our Areas of Expertise

Personal Fitness Training

Corrective Exercise

Nutrition Coaching

Strength and Conditioning

Weight Loss

Sport Performance Enhancement

Athletic Fitness Training

Olympic Weightlifting

Powerlifting Training 

Workout Plans

Flexible plans to fit your schedule and lifestyle. Get in shape, without the inconvenience.

12-Week Plan

Bronze

$55 per session

Clients activate & stimulate their muscles and sensory cells 

seeing physical changes with this plan


45-60 min sessions

Up to 3 Face-to-Face Sessions per week

Private Gym Training

In App Progress Tracking

Nutritional Coaching (optional)

5 Months + 1 Month (no costs)

Silver

$45 per session

Clients develop consistency in routine and habit

 seeing the best results with this plan. 

45-60 min sessions

Up to 3 Face-to-Face Sessions per week

Private Gym Training

In App Progress Tracking

Nutritional Coaching (optional)

*Purchase this plan, get the 6th month no cost to you!

(Promotion Expires 12/31/22)

12 Month Plan

Gold

$35 per session

Clients challenge and develop their body in every area

 to see the best lasting results with this plan. 

45-60 min sessions

Up to 3 Face-to-Face Sessions per week

Nutritional Coaching (optional)

In App Progress Tracking

Nutritional Coaching (optional)

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